The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Damon Brown & Brady Brown crossed the line in 1:15:12: 95th of 295 men's teams, faster than 68% of the field.
The burpee broad jumps were the standout, 0:34 quicker than the median and 69th of 295. Paced to finish: the second half went 4:25 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:27v median +0:04
-
Block 02 7:18Running 2 5:23v median −0:02
-
Block 03 9:35Running 3 5:54v median +0:04
-
Block 04 8:22Running 4 5:33v median −0:17
-
Block 05 9:32Running 5 5:19v median −0:36
-
Block 06 6:24Running 6 4:56v median −0:53
-
Block 07 8:25Running 7 4:56v median −0:54
-
Block 08 9:36Running 8 5:06v median −1:05
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.