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Canada / Ottawa 2026 / Doubles Open · Men / Season 8 (2025/26)

Alex Colon & Omar Alahmar — Ottawa 2026

M 16-24 n = 295
Finish · net time
1:17:28
−3:28 v median 1:20:56
Course +1:28 v season average ±0:39 · 325 teams
Men
113/295
16-24
23/59
Field beaten
62%

The race, in three figures

Field beaten
67%
Runs
52%
Stations
Biggest gain
1000m Row
−0:23
v median
32/295
Rank
Biggest loss
50m Sled Pull
+0:35
v median
222/295
Rank

The race, in words

1:17:28 at Ottawa 2026 put Alex Colon & Omar Alahmar 113th of 295 men's teams in the Doubles Open division, ahead of 62% of the field.

If there was time left out there, it was on the sled pull, 0:35 behind the median. Stronger after halfway: 1:29 better against the middle of the field than before it.

Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:51
    v median −0:32
    v median +0:05
  2. Block 02 6:48
    Running 2 5:11
    v median −0:14
    v median −0:08
  3. Block 03 10:03
    Running 3 5:51
    v median +0:01
    v median +0:35
  4. Block 04 8:42
    Running 4 5:40
    v median −0:10
    v median −0:21
  5. Block 05 9:37
    Running 5 5:31
    v median −0:24
    1000m Row 4:06
    v median −0:23
  6. Block 06 7:09
    Running 6 5:30
    v median −0:19
    v median −0:07
  7. Block 07 9:19
    Running 7 5:21
    v median −0:29
    v median +0:21
  8. Block 08 9:58
    Running 8 5:26
    v median −0:45
    Wall Balls 4:32
    v median −0:11

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:29
0:14 0:15
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:03
0:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 294

A pace, not a person: at every mat, the middle of the 294 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 ahead

Elsewhere

The board

Doubles Open · Men at Ottawa 2026

See this race on page 8
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Men · n = 295