The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Jack Grimes & Nicholas Mion crossed the line in 1:20:02: 142nd of 295 men's teams, faster than 52% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 38th of 295. Stronger after halfway: 1:03 better against the middle of the field than before it.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:37v median +0:14
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Block 02 7:35Running 2 5:38v median +0:13
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Block 03 9:42Running 3 6:08v median +0:18
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Block 04 9:35Running 4 6:10v median +0:20
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Block 05 10:24Running 5 6:05v median +0:10
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Block 06 7:54Running 6 6:00v median +0:11
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Block 07 8:59Running 7 6:02v median +0:12
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Block 08 11:02Running 8 6:21v median +0:10
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.