The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Kyle Nalepa & Nathan Bullock crossed the line in 1:20:13: 144th of 295 men's teams, faster than 51% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 50th of 295. Stronger after halfway: 1:50 better against the middle of the field than before it.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:54v median −0:29
-
Block 02 9:00Running 2 6:51v median +1:26
-
Block 03 9:26Running 3 5:50v median +0:00
-
Block 04 9:00Running 4 5:31v median −0:19
-
Block 05 10:21Running 5 5:56v median +0:01
-
Block 06 7:38Running 6 5:50v median +0:01
-
Block 07 9:06Running 7 6:03v median +0:13
-
Block 08 10:35Running 8 6:18v median +0:07
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.