The race, in three figures
The race, in words
Justin Irwin & Dave Quashie finished 199th of 295 men's teams in the Doubles Open division at Ottawa 2026, in 1:27:24.
Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 6:05v median +0:42
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Block 02 8:00Running 2 6:04v median +0:39
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Block 03 10:54Running 3 7:08v median +1:18
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Block 04 9:59Running 4 6:28v median +0:38
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Block 05 11:12Running 5 6:36v median +0:41
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Block 06 8:08Running 6 6:32v median +0:43
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Block 07 9:49Running 7 6:01v median +0:11
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Block 08 10:49Running 8 6:32v median +0:21
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.