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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Rob Simpson & Michael Melenberg — Ottawa

Rob Simpson Michael Melenberg
M 45-49 n = 295
Finish · net time
1:28:47
+7:51 v median 1:20:56
Men
205/295
45-49
10/13
Field beaten
31%

The race, in three figures

Field beaten
18%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
49/295
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
193/295
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 7:10
    v median +1:47
    1000m SkiErg 4:02
    v median −0:05
  2. Block 02 8:17
    Running 2 6:42
    v median +1:17
    50m Sled Push 1:35
    v median −0:10
  3. Block 03 9:50
    Running 3 6:48
    v median +0:58
    50m Sled Pull 3:02
    v median −0:35
  4. Block 04 10:31
    Running 4 6:49
    v median +0:59
    80m Burpee Broad Jump 3:42
    v median +0:19
  5. Block 05 11:07
    Running 5 6:54
    v median +0:59
    1000m Row 4:13
    v median −0:16
  6. Block 06 8:37
    Running 6 6:50
    v median +1:01
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 10:54
    Running 7 6:53
    v median +1:03
    100m Sandbag Lunges 4:01
    v median +0:24
  8. Block 08 12:59
    Running 8 8:10
    v median +1:59
    Wall Balls 4:49
    v median +0:06

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:31
0:14 0:17
B2 · 50m Sled Push
0:39
0:01 0:38
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:52
0:23 0:29
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
1:08
0:47 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 294

A pace, not a person: at every mat, the middle of the 294 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Men · n = 295