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Canada / Ottawa 2026 / Doubles Open · Men / Season 8 (2025/26)

Naïm Abounnaja & Mamoun Amghar — Ottawa 2026

M 16-24 n = 295
Finish · net time
1:43:46
+22:50 v median 1:20:56
Course +1:28 v season average ±0:39 · 325 teams
Men
273/295
16-24
58/59
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
9%
Stations
Biggest gain
1000m Row
+0:26
v median
249/295
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
278/295
Rank

The race, in words

1:43:46 at Ottawa 2026 put Naïm Abounnaja & Mamoun Amghar 273rd of 295 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:53. The roxzone cost time: 9:49, behind 92% of the field.

This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 7:04
    v median +1:41
    v median +0:34
  2. Block 02 9:13
    Running 2 6:47
    v median +1:22
    v median +0:41
  3. Block 03 12:07
    Running 3 7:06
    v median +1:16
    v median +1:24
  4. Block 04 11:59
    Running 4 7:10
    v median +1:20
    v median +1:26
  5. Block 05 12:07
    Running 5 7:12
    v median +1:17
    1000m Row 4:55
    v median +0:26
  6. Block 06 9:28
    Running 6 7:10
    v median +1:21
    v median +0:32
  7. Block 07 13:13
    Running 7 7:43
    v median +1:53
    v median +1:53
  8. Block 08 14:11
    Running 8 9:00
    v median +2:49
    Wall Balls 5:11
    v median +0:28

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:48
0:18 0:30
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
1:41
0:36 1:05
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:33
1:05 0:28
B7 · 100m Sandbag Lunges
2:07
1:16 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 294

A pace, not a person: at every mat, the middle of the 294 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:49 behind

Elsewhere

The board

Doubles Open · Men at Ottawa 2026

See this race on page 16
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Men · n = 295