The race, in three figures
The race, in words
Andrew Li & Michael Choy finished 274th of 295 men's teams in the Doubles Open division at Ottawa 2026, in 1:44:15.
The sandbag lunges cost the most time: 1:54 slower than the median.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:27v median +2:04
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Block 02 10:19Running 2 7:51v median +2:26
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Block 03 12:17Running 3 8:05v median +2:15
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Block 04 12:43Running 4 8:19v median +2:29
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Block 05 12:43Running 5 8:13v median +2:18
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Block 06 10:26Running 6 8:12v median +2:23
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Block 07 13:42Running 7 8:11v median +2:21
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Block 08 13:33Running 8 8:30v median +2:19
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.