The race, in three figures
The race, in words
A top 10% finish for Brandi Crowe & Hailey Thompson at Ottawa 2026: 1:05:46, 4th of 425 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Time in the roxzone, 4:03, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:48v median −1:28
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Block 02 5:57Running 2 4:32v median −1:44
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Block 03 8:19Running 3 4:47v median −1:46
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Block 04 7:40Running 4 4:32v median −2:06
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Block 05 9:05Running 5 4:30v median −2:10
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Block 06 6:08Running 6 4:34v median −2:06
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Block 07 7:11Running 7 4:39v median −2:01
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Block 08 8:17Running 8 4:50v median −2:15
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.