The race, in three figures
The race, in words
Sophia Khachi & Nina Chartrand finished in the top 10% of the field at Ottawa 2026, in 1:10:01 for 18th of 425 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:52 quicker than the median and 78th of 425. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:41v median −1:35
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Block 02 6:10Running 2 4:39v median −1:37
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Block 03 9:20Running 3 4:54v median −1:39
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Block 04 8:12Running 4 4:46v median −1:52
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Block 05 9:30Running 5 4:44v median −1:56
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Block 06 6:21Running 6 4:49v median −1:51
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Block 07 7:53Running 7 4:47v median −1:53
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Block 08 9:08Running 8 5:06v median −1:59
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.