The race, in three figures
The race, in words
A top 10% finish for Shannon Woolley & Adyn Perin at Ottawa 2026: 1:15:09, 43rd of 425 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:50v median −0:26
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Block 02 7:19Running 2 5:26v median −0:50
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Block 03 9:11Running 3 5:37v median −0:56
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Block 04 8:54Running 4 5:41v median −0:57
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Block 05 10:01Running 5 5:33v median −1:07
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Block 06 7:05Running 6 5:27v median −1:13
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Block 07 8:24Running 7 5:28v median −1:12
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Block 08 9:25Running 8 5:46v median −1:19
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.