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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Ali Long & Lisa Long — Ottawa

W 30-34 n = 425
Finish · net time
1:19:16
−11:32 v median 1:30:48
Women
71/425
30-34
20/89
Field beaten
83%

The race, in three figures

Field beaten
80%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
120/425
Rank
Biggest loss
1000m SkiErg
−0:11
v median
134/425
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:26
    v median +0:10
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 7:37
    Running 2 6:05
    v median −0:11
    50m Sled Push 1:32
    v median −0:12
  3. Block 03 10:08
    Running 3 5:59
    v median −0:34
    50m Sled Pull 4:09
    v median −0:11
  4. Block 04 9:29
    Running 4 5:48
    v median −0:50
    80m Burpee Broad Jump 3:41
    v median −0:37
  5. Block 05 10:33
    Running 5 5:39
    v median −1:01
    1000m Row 4:54
    v median −0:12
  6. Block 06 7:03
    Running 6 5:27
    v median −1:13
    200m Farmers Carry 1:36
    v median −0:21
  7. Block 07 9:01
    Running 7 5:36
    v median −1:04
    100m Sandbag Lunges 3:25
    v median −0:20
  8. Block 08 9:24
    Running 8 5:22
    v median −1:43
    Wall Balls 4:02
    v median −0:21

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
1:01
0:39 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:32 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Women · n = 425