The race, in three figures
The race, in words
Kate Horowitz & Grace Dehaan finished 72nd of 425 women's teams in the Doubles Open division at Ottawa 2026, in 1:19:23, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:32v median −0:44
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Block 02 7:05Running 2 5:48v median −0:28
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Block 03 9:43Running 3 5:59v median −0:34
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Block 04 10:30Running 4 5:56v median −0:42
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Block 05 10:56Running 5 6:10v median −0:30
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Block 06 7:18Running 6 5:45v median −0:55
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Block 07 8:42Running 7 5:35v median −1:05
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Block 08 9:47Running 8 5:52v median −1:13
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.