The race, in three figures
The race, in words
1:20:45 at Ottawa 2026 put Ava Elliott & Delfina Taylor 96th of 425 women's teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 52nd of 425. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:07v median −0:09
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Block 02 7:39Running 2 5:56v median −0:20
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Block 03 9:54Running 3 6:03v median −0:30
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Block 04 10:16Running 4 6:14v median −0:24
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Block 05 10:37Running 5 5:55v median −0:45
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Block 06 7:46Running 6 5:57v median −0:43
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Block 07 9:01Running 7 5:56v median −0:44
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Block 08 9:45Running 8 5:45v median −1:20
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.