The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Maria Sacher & Joanne Evangelista crossed the line in 1:21:47: 105th of 425 women's teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 65th of 425. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:52v median −0:24
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Block 02 7:57Running 2 5:53v median −0:23
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Block 03 10:06Running 3 6:08v median −0:25
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Block 04 10:26Running 4 6:02v median −0:36
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Block 05 10:45Running 5 6:00v median −0:40
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Block 06 7:56Running 6 6:05v median −0:35
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Block 07 9:05Running 7 5:56v median −0:44
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Block 08 10:06Running 8 6:16v median −0:49
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.