The race, in three figures
Field beaten
77%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
68/425
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
246/425
Rank
The race, in words
In the Doubles Open division at Ottawa 2026, Emily inder & Carrie Caines crossed the line in 1:22:06: 108th of 425 women's teams, faster than 75% of the field.
The sled pull was the standout, 0:40 quicker than the median and 68th of 425.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:53v median −0:23
-
Block 02 6:59Running 2 5:27v median −0:49
-
Block 03 9:22Running 3 5:42v median −0:51
-
Block 04 10:33Running 4 6:03v median −0:35
-
Block 05 11:11Running 5 6:11v median −0:29
-
Block 06 8:06Running 6 6:15v median −0:25
-
Block 07 9:47Running 7 5:53v median −0:47
-
Block 08 10:18Running 8 5:58v median −1:07
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
0:31
0:12
0:19
B2 · 50m Sled Push
0:42
0:03
0:39
B3 · 50m Sled Pull
0:48
0:10
0:38
B4 · 80m Burpee Broad Jump
0:51
0:25
0:26
B5 · 1000m Row
0:46
0:26
0:20
B6 · 200m Farmers Carry
1:00
0:36
0:24
B7 · 100m Sandbag Lunges
0:55
0:36
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:42 ahead
Elsewhere
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Women · n = 425