Ember Asiamah & Kelsey l Woodcock — Ottawa

The race, in three figures

Field beaten

71%

Runs

43%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

49/425

Rank

Biggest loss

100m Sandbag Lunges

+0:55

v median

353/425

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:49

126/425
v median −0:27

1000m SkiErg 4:33

94/425
v median −0:16
Block 02 7:45

Running 2 5:59

156/425
v median −0:17

50m Sled Push 1:46

229/425
v median +0:02
Block 03 9:40

Running 3 6:06

138/425
v median −0:27

50m Sled Pull 3:34

49/425
v median −0:46
Block 04 11:05

Running 4 6:17

159/425
v median −0:21

80m Burpee Broad Jump 4:48

284/425
v median +0:30
Block 05 11:40

Running 5 6:09

125/425
v median −0:31

1000m Row 5:31

348/425
v median +0:25
Block 06 7:31

Running 6 5:59

101/425
v median −0:41

200m Farmers Carry 1:32

15/425
v median −0:25
Block 07 10:38

Running 7 5:58

110/425
v median −0:42

100m Sandbag Lunges 4:40

353/425
v median +0:55
Block 08 11:39

Running 8 6:34

154/425
v median −0:31

Wall Balls 5:05

315/425
v median +0:42

Where the race went

Run total: 48:47
Stations: 31:29
Roxzone: 6:47
Best run lap: 5:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg

0:31

0:13 0:18

B2 · 50m Sled Push

0:49

0:02 0:47

B3 · 50m Sled Pull

0:56

0:09 0:47

B4 · 80m Burpee Broad Jump

1:11

0:21 0:50

B5 · 1000m Row

0:46

0:30 0:16

B6 · 200m Farmers Carry

1:16

0:43 0:33

B7 · 100m Sandbag Lunges

1:18

0:37 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Women · n = 425