The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Flora Mellan & Avril Vanderpost crossed the line in 1:28:45: 188th of 425 women's teams, faster than 56% of the field.
The wall balls cost the most time: 0:51 slower than the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:28Running 1 5:37v median −0:39
-
Block 02 8:04Running 2 5:44v median −0:32
-
Block 03 10:52Running 3 6:15v median −0:18
-
Block 04 13:34Running 4 9:16v median +2:38
-
Block 05 11:13Running 5 6:24v median −0:16
-
Block 06 8:33Running 6 6:46v median +0:06
-
Block 07 10:03Running 7 6:27v median −0:13
-
Block 08 11:01Running 8 5:47v median −1:18
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.