The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Marika Provençal & Jasmine McIntyre crossed the line in 1:29:04: 193rd of 425 women's teams, faster than 55% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:21v median +0:05
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Block 02 7:45Running 2 6:12v median −0:04
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Block 03 10:58Running 3 6:38v median +0:05
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Block 04 10:41Running 4 7:11v median +0:33
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Block 05 11:54Running 5 7:02v median +0:22
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Block 06 9:21Running 6 7:32v median +0:52
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Block 07 9:30Running 7 6:40v median +0:00
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Block 08 9:56Running 8 6:25v median −0:40
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.