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Canada / Ottawa 2026 / Doubles Open · Women / Season 8 (2025/26)

Essence Penaloza & Shimali De Almeida — Ottawa 2026

Essence Penaloza Shimali De Almeida
W 30-34 n = 425
Finish · net time
1:30:32
−0:16 v median 1:30:48
Women
209/425
30-34
52/89
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
42/425
Rank
Biggest loss
1000m SkiErg
+0:15
v median
327/425
Rank

The race, in words

1:30:32 at Ottawa 2026 put Essence Penaloza & Shimali De Almeida 209th of 425 women's teams in the Doubles Open division, ahead of 51% of the field.

Paced to finish: the second half went 2:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:44
    v median +0:28
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 8:30
    Running 2 6:34
    v median +0:18
    50m Sled Push 1:56
    v median +0:12
  3. Block 03 10:59
    Running 3 6:47
    v median +0:14
    50m Sled Pull 4:12
    v median −0:08
  4. Block 04 11:06
    Running 4 6:50
    v median +0:12
    80m Burpee Broad Jump 4:16
    v median −0:02
  5. Block 05 11:38
    Running 5 6:22
    v median −0:18
    1000m Row 5:16
    v median +0:10
  6. Block 06 8:25
    Running 6 6:48
    v median +0:08
    200m Farmers Carry 1:37
    v median −0:20
  7. Block 07 10:19
    Running 7 6:54
    v median +0:14
    100m Sandbag Lunges 3:25
    v median −0:20
  8. Block 08 10:57
    Running 8 6:36
    v median −0:29
    Wall Balls 4:21
    v median −0:02

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:33
0:15 0:18
B2 · 50m Sled Push
0:57
0:02 0:55
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
1:03
0:25 0:38
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:16
0:45 0:31
B7 · 100m Sandbag Lunges
1:24
0:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:16 ahead

Elsewhere

The board

Doubles Open · Women at Ottawa 2026

See this race on page 15
Other races by this team
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Women · n = 425