Skip to content
Sign in Sign up
Canada / Ottawa 2026 / Doubles Open · Women / Season 8 (2025/26)

Lauren Dowhan & Heather Ryall — Ottawa 2026

Lauren Dowhan Heather Ryall
W 40-44 n = 425
Finish · net time
1:31:24
+0:36 v median 1:30:48
Women
218/425
40-44
19/49
Field beaten
49%

The race, in three figures

Field beaten
39%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
43/425
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
320/425
Rank

The race, in words

1:31:24 at Ottawa 2026 put Lauren Dowhan & Heather Ryall 218th of 425 women's teams in the Doubles Open division.

A station race more than a running one: 71% of the field beaten on the stations, against 39% on the runs. The sled pull was the standout, 0:49 quicker than the median and 43rd of 425.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:24
    v median +0:08
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 10:55
    Running 2 9:21
    v median +3:05
    50m Sled Push 1:34
    v median −0:10
  3. Block 03 9:52
    Running 3 6:21
    v median −0:12
    50m Sled Pull 3:31
    v median −0:49
  4. Block 04 10:37
    Running 4 6:41
    v median +0:03
    80m Burpee Broad Jump 3:56
    v median −0:22
  5. Block 05 11:45
    Running 5 6:49
    v median +0:09
    1000m Row 4:56
    v median −0:10
  6. Block 06 8:53
    Running 6 6:45
    v median +0:05
    200m Farmers Carry 2:08
    v median +0:11
  7. Block 07 10:39
    Running 7 7:01
    v median +0:21
    100m Sandbag Lunges 3:38
    v median −0:07
  8. Block 08 11:12
    Running 8 6:57
    v median −0:08
    Wall Balls 4:15
    v median −0:08

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:31
0:14 0:17
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:54
0:24 0:30
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:14
0:46 0:28
B7 · 100m Sandbag Lunges
1:25
0:56 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:36 behind

Elsewhere

The board

Doubles Open · Women at Ottawa 2026

See this race on page 15
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Women · n = 425