The race, in three figures
The race, in words
Miyuki Hirahara & Megumi Tomabechi finished 219th of 425 women's teams in the Doubles Open division at Ottawa 2026, in 1:31:34.
The sandbag lunges cost the most time: 1:15 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
Ottawa cost the whole field time: about 1:21 more than the average race this season, going by 507 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:34v median +0:18
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Block 02 8:01Running 2 6:21v median +0:05
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Block 03 10:20Running 3 6:25v median −0:08
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Block 04 10:35Running 4 6:30v median −0:08
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Block 05 11:40Running 5 6:33v median −0:07
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Block 06 8:29Running 6 6:32v median −0:08
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Block 07 11:48Running 7 6:48v median +0:08
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Block 08 12:17Running 8 7:15v median +0:10
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.