Skip to content
Sign in Sign up
Canada / Ottawa 2026 / Doubles Open · Women / Season 8 (2025/26)

Lauren Ruud & Megan Ruud — Ottawa 2026

Lauren Ruud Megan Ruud
W 30-34 n = 425
Finish · net time
1:31:44
+0:56 v median 1:30:48
Women
223/425
30-34
53/89
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
49/425
Rank
Biggest loss
50m Sled Push
+5:20
v median
426/425
Rank

The race, in words

1:31:44 at Ottawa 2026 put Lauren Ruud & Megan Ruud 223rd of 425 women's teams in the Doubles Open division.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 25% on the stations. On the sled push the field had the edge, by 5:20. Stronger after halfway: 3:58 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:21
    v median +0:05
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 13:22
    Running 2 6:18
    v median +0:02
    50m Sled Push 7:04
    v median +5:20
  3. Block 03 10:27
    Running 3 6:15
    v median −0:18
    50m Sled Pull 4:12
    v median −0:08
  4. Block 04 9:37
    Running 4 6:24
    v median −0:14
    80m Burpee Broad Jump 3:13
    v median −1:05
  5. Block 05 11:37
    Running 5 6:46
    v median +0:06
    1000m Row 4:51
    v median −0:15
  6. Block 06 8:24
    Running 6 6:40
    v median +0:00
    200m Farmers Carry 1:44
    v median −0:13
  7. Block 07 10:17
    Running 7 6:32
    v median −0:08
    100m Sandbag Lunges 3:45
    v median +0:00
  8. Block 08 11:22
    Running 8 7:15
    v median +0:10
    Wall Balls 4:07
    v median −0:16

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:01
0:39 0:22
B7 · 100m Sandbag Lunges
1:13
0:42 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 behind

Elsewhere

The board

Doubles Open · Women at Ottawa 2026

See this race on page 16
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Women · n = 425