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Canada / Ottawa 2026 / Doubles Open · Women / Season 8 (2025/26)

Rana Barghout & Yasamyn Ghafourian — Ottawa 2026

Rana Barghout Yasamyn Ghafourian
W 25-29 n = 425
Finish · net time
1:32:29
+1:41 v median 1:30:48
Women
237/425
25-29
51/99
Field beaten
44%

The race, in three figures

Field beaten
60%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
149/425
Rank
Biggest loss
50m Sled Pull
+2:01
v median
411/425
Rank

The race, in words

Rana Barghout & Yasamyn Ghafourian finished 237th of 425 women's teams in the Doubles Open division at Ottawa 2026, in 1:32:29.

Legs and stations told different stories: 60% of the field beaten on the runs, 24% on the stations. On the sled pull the field had the edge, by 2:01. Paced to finish: the second half went 2:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:16
    v median +0:00
    1000m SkiErg 5:13
    v median +0:24
  2. Block 02 7:14
    Running 2 5:41
    v median −0:35
    50m Sled Push 1:33
    v median −0:11
  3. Block 03 12:33
    Running 3 6:12
    v median −0:21
    50m Sled Pull 6:21
    v median +2:01
  4. Block 04 11:18
    Running 4 6:14
    v median −0:24
    80m Burpee Broad Jump 5:04
    v median +0:46
  5. Block 05 12:07
    Running 5 6:38
    v median −0:02
    1000m Row 5:29
    v median +0:23
  6. Block 06 8:39
    Running 6 6:34
    v median −0:06
    200m Farmers Carry 2:05
    v median +0:08
  7. Block 07 9:59
    Running 7 6:27
    v median −0:13
    100m Sandbag Lunges 3:32
    v median −0:13
  8. Block 08 11:43
    Running 8 6:55
    v median −0:10
    Wall Balls 4:48
    v median +0:25

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
1:30
0:10 1:20
B4 · 80m Burpee Broad Jump
1:07
0:23 0:44
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:10
0:43 0:27
B7 · 100m Sandbag Lunges
1:32
0:46 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:41 behind

Elsewhere

The board

Doubles Open · Women at Ottawa 2026

See this race on page 16
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Women · n = 425