Rana Barghout & Yasamyn Ghafourian — Ottawa

The race, in three figures

Field beaten

60%

Runs

24%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

149/425

Rank

Biggest loss

50m Sled Pull

+2:01

v median

411/425

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:29

Running 1 6:16

213/425
v median +0:00

1000m SkiErg 5:13

365/425
v median +0:24
Block 02 7:14

Running 2 5:41

108/425
v median −0:35

50m Sled Push 1:33

100/425
v median −0:11
Block 03 12:33

Running 3 6:12

157/425
v median −0:21

50m Sled Pull 6:21

411/425
v median +2:01
Block 04 11:18

Running 4 6:14

155/425
v median −0:24

80m Burpee Broad Jump 5:04

315/425
v median +0:46
Block 05 12:07

Running 5 6:38

209/425
v median −0:02

1000m Row 5:29

340/425
v median +0:23
Block 06 8:39

Running 6 6:34

199/425
v median −0:06

200m Farmers Carry 2:05

296/425
v median +0:08
Block 07 9:59

Running 7 6:27

187/425
v median −0:13

100m Sandbag Lunges 3:32

149/425
v median −0:13
Block 08 11:43

Running 8 6:55

196/425
v median −0:10

Wall Balls 4:48

281/425
v median +0:25

Where the race went

Run total: 50:52
Stations: 34:05
Roxzone: 7:37
Best run lap: 5:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

0:26

0:10 0:16

B2 · 50m Sled Push

1:05

0:02 1:03

B3 · 50m Sled Pull

1:30

0:10 1:20

B4 · 80m Burpee Broad Jump

1:07

0:23 0:44

B5 · 1000m Row

0:47

0:24 0:23

B6 · 200m Farmers Carry

1:10

0:43 0:27

B7 · 100m Sandbag Lunges

1:32

0:46 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:41 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Women · n = 425