Skip to content
Sign in Sign up
Canada / Ottawa 2026 / Doubles Open · Women / Season 8 (2025/26)

Mona Ibsa & Farida El Karagaty — Ottawa 2026

Mona Ibsa Farida El Karagaty
W 16-24 n = 425
Finish · net time
1:34:05
+3:17 v median 1:30:48
Women
250/425
16-24
42/65
Field beaten
41%

The race, in three figures

Field beaten
36%
Runs
55%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
49/425
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
304/425
Rank

The race, in words

1:34:05 at Ottawa 2026 put Mona Ibsa & Farida El Karagaty 250th of 425 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:55
    v median −0:21
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 7:55
    Running 2 6:26
    v median +0:10
    50m Sled Push 1:29
    v median −0:15
  3. Block 03 11:12
    Running 3 6:43
    v median +0:10
    50m Sled Pull 4:29
    v median +0:09
  4. Block 04 14:25
    Running 4 9:25
    v median +2:47
    80m Burpee Broad Jump 5:00
    v median +0:42
  5. Block 05 14:06
    Running 5 9:12
    v median +2:32
    1000m Row 4:54
    v median −0:12
  6. Block 06 8:23
    Running 6 6:45
    v median +0:05
    200m Farmers Carry 1:38
    v median −0:19
  7. Block 07 9:55
    Running 7 6:22
    v median −0:18
    100m Sandbag Lunges 3:33
    v median −0:12
  8. Block 08 10:43
    Running 8 6:19
    v median −0:46
    Wall Balls 4:24
    v median +0:01

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:31
0:13 0:18
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:12
0:48 0:24
B7 · 100m Sandbag Lunges
1:19
0:40 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:17 behind

Elsewhere

The board

Doubles Open · Women at Ottawa 2026

See this race on page 17
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Women · n = 425