Elizabeth Provost & Emma Laflamme — Ottawa

The race, in three figures

Field beaten

43%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

140/425

Rank

Biggest loss

50m Sled Pull

+1:30

v median

386/425

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:48

Running 1 6:51

318/425
v median +0:35

1000m SkiErg 4:57

280/425
v median +0:08
Block 02 8:32

Running 2 6:41

280/425
v median +0:25

50m Sled Push 1:51

275/425
v median +0:07
Block 03 12:49

Running 3 6:59

286/425
v median +0:26

50m Sled Pull 5:50

386/425
v median +1:30
Block 04 11:24

Running 4 6:57

263/425
v median +0:19

80m Burpee Broad Jump 4:27

238/425
v median +0:09
Block 05 12:01

Running 5 6:53

240/425
v median +0:13

1000m Row 5:08

225/425
v median +0:02
Block 06 8:38

Running 6 6:50

242/425
v median +0:10

200m Farmers Carry 1:48

140/425
v median −0:09
Block 07 10:29

Running 7 6:45

226/425
v median +0:05

100m Sandbag Lunges 3:44

202/425
v median −0:01
Block 08 12:17

Running 8 7:13

229/425
v median +0:08

Wall Balls 5:04

313/425
v median +0:41

Where the race went

Run total: 55:06
Stations: 32:49
Roxzone: 7:49
Best run lap: 6:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg

0:49

0:14 0:35

B2 · 50m Sled Push

0:48

0:03 0:45

B3 · 50m Sled Pull

1:03

0:13 0:50

B4 · 80m Burpee Broad Jump

1:12

0:27 0:45

B5 · 1000m Row

1:08

0:30 0:38

B6 · 200m Farmers Carry

1:22

0:57 0:25

B7 · 100m Sandbag Lunges

1:29

1:00 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 423

A pace, not a person: at every mat, the middle of the 423 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Women · n = 425