The race, in three figures
The race, in words
Ashley James & Chiara Paterna finished 313th of 425 women's teams in the Doubles Open division at Ottawa 2026, in 1:40:34.
The sandbag lunges cost the most time: 0:37 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:02v median +0:46
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Block 02 8:47Running 2 7:16v median +1:00
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Block 03 11:52Running 3 7:55v median +1:22
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Block 04 12:33Running 4 7:40v median +1:02
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Block 05 12:58Running 5 7:29v median +0:49
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Block 06 9:55Running 6 7:37v median +0:57
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Block 07 12:08Running 7 7:46v median +1:06
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Block 08 13:04Running 8 8:47v median +1:42
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.