The race, in three figures
The race, in words
1:43:31 at Ottawa 2026 put Nicole Pavlov Carson & Roxana Herteg 334th of 425 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:16v median +1:00
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Block 02 8:41Running 2 6:58v median +0:42
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Block 03 12:20Running 3 7:17v median +0:44
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Block 04 12:11Running 4 7:05v median +0:27
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Block 05 13:32Running 5 8:06v median +1:26
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Block 06 9:53Running 6 7:50v median +1:10
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Block 07 13:08Running 7 7:58v median +1:18
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Block 08 13:01Running 8 8:24v median +1:19
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.