The race, in three figures
The race, in words
2:01:49 at Ottawa 2026 put Emily Lopes & Natalia Alfano 400th of 425 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 2:17 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. 9:48 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:51Running 1 8:13v median +1:57
-
Block 02 11:14Running 2 9:00v median +2:44
-
Block 03 15:41Running 3 9:04v median +2:31
-
Block 04 14:58Running 4 8:59v median +2:21
-
Block 05 15:18Running 5 9:29v median +2:49
-
Block 06 11:50Running 6 9:22v median +2:42
-
Block 07 14:19Running 7 9:20v median +2:40
-
Block 08 14:57Running 8 9:45v median +2:40
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.