The race, in three figures
The race, in words
Noha Amr & Sharon Joaquin finished 422nd of 425 women's teams in the Doubles Open division at Ottawa 2026, in 2:20:46.
The burpee broad jumps cost the most time: 4:51 slower than the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:54Running 1 12:01v median +5:45
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Block 02 11:48Running 2 9:33v median +3:17
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Block 03 17:49Running 3 10:19v median +3:46
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Block 04 19:49Running 4 10:40v median +4:02
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Block 05 16:43Running 5 10:40v median +4:00
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Block 06 13:10Running 6 10:46v median +4:06
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Block 07 17:04Running 7 10:53v median +4:13
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Block 08 17:57Running 8 11:31v median +4:26
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 423
A pace, not a person: at every mat, the middle of the 423 women's teams who finished.