The race, in three figures
The race, in words
A top 10% finish for Madelyn Hood & Danton Oliver at Ottawa 2026: 1:06:23, 19th of 378 mixed teams in the Doubles Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 77% on the stations. The sandbag lunges were the standout, 0:58 quicker than the median and 47th of 378. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:22v median −1:25
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Block 02 5:59Running 2 4:18v median −1:35
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Block 03 7:51Running 3 4:24v median −1:45
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Block 04 7:32Running 4 4:28v median −1:41
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Block 05 8:47Running 5 4:18v median −1:59
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Block 06 6:09Running 6 4:25v median −1:45
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Block 07 7:19Running 7 4:10v median −2:01
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Block 08 9:42Running 8 4:38v median −2:00
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.