The race, in three figures
The race, in words
Jonathan Thornton & Alexandra Williams finished in the top 10% of the field at Ottawa 2026, in 1:06:33 for 21st of 378 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 4:11, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:53v median −0:54
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Block 02 6:22Running 2 4:41v median −1:12
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Block 03 8:04Running 3 4:58v median −1:11
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Block 04 7:30Running 4 5:03v median −1:06
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Block 05 9:09Running 5 5:03v median −1:14
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Block 06 6:20Running 6 4:59v median −1:11
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Block 07 7:38Running 7 5:03v median −1:08
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Block 08 8:44Running 8 5:14v median −1:24
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.