The race, in three figures
The race, in words
John Brown & Talia Barron finished in the top 10% of the field at Ottawa 2026, in 1:07:16 for 27th of 378 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 4:21, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:53v median −0:54
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Block 02 6:26Running 2 4:57v median −0:56
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Block 03 8:01Running 3 5:09v median −1:00
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Block 04 7:21Running 4 5:02v median −1:07
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Block 05 8:58Running 5 5:06v median −1:11
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Block 06 6:34Running 6 5:04v median −1:06
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Block 07 7:53Running 7 5:09v median −1:02
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Block 08 9:08Running 8 5:31v median −1:07
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.