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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Blake Gau & Lauren Gau — Ottawa

Mixed 25-29 n = 378
Finish · net time
1:07:39
−18:26 v median 1:26:05
Mixed
30/378
25-29
7/69
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
41/378
Rank
Biggest loss
50m Sled Push
−0:09
v median
125/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:48
    v median −0:59
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 6:28
    Running 2 4:34
    v median −1:19
    50m Sled Push 1:54
    v median −0:09
  3. Block 03 7:47
    Running 3 4:38
    v median −1:31
    50m Sled Pull 3:09
    v median −0:57
  4. Block 04 7:42
    Running 4 4:53
    v median −1:16
    80m Burpee Broad Jump 2:49
    v median −0:48
  5. Block 05 9:24
    Running 5 4:49
    v median −1:28
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:17
    Running 6 4:35
    v median −1:35
    200m Farmers Carry 1:42
    v median −0:10
  7. Block 07 8:17
    Running 7 4:36
    v median −1:35
    100m Sandbag Lunges 3:41
    v median −0:26
  8. Block 08 8:45
    Running 8 4:36
    v median −2:02
    Wall Balls 4:09
    v median −0:32

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:24
0:11 0:13
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:29 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Mixed · n = 378