The race, in three figures
The race, in words
Pierre-Olivier Tremblay & Pascale Coté finished 41st of 378 mixed teams in the Doubles Open division at Ottawa 2026, in 1:10:05, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:28, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:33v median −1:14
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Block 02 6:10Running 2 4:25v median −1:28
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Block 03 8:12Running 3 4:44v median −1:25
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Block 04 7:32Running 4 4:39v median −1:30
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Block 05 8:58Running 5 4:40v median −1:37
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Block 06 6:29Running 6 4:42v median −1:28
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Block 07 7:40Running 7 4:44v median −1:27
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Block 08 12:16Running 8 8:31v median +1:53
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.