Michaela Contant & Noah Konink — Ottawa

The race, in three figures

Field beaten

77%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−1:18

v median

17/378

Rank

Biggest loss

1000m Row

+0:01

v median

201/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:49

66/378
v median −0:58

1000m SkiErg 4:08

85/378
v median −0:13
Block 02 6:55

Running 2 5:02

87/378
v median −0:51

50m Sled Push 1:53

122/378
v median −0:10
Block 03 9:01

Running 3 5:29

103/378
v median −0:40

50m Sled Pull 3:32

91/378
v median −0:34
Block 04 8:34

Running 4 5:14

76/378
v median −0:55

80m Burpee Broad Jump 3:20

143/378
v median −0:17
Block 05 10:21

Running 5 5:36

105/378
v median −0:41

1000m Row 4:45

201/378
v median +0:01
Block 06 7:09

Running 6 5:22

86/378
v median −0:48

200m Farmers Carry 1:47

148/378
v median −0:05
Block 07 8:17

Running 7 5:28

90/378
v median −0:43

100m Sandbag Lunges 2:49

17/378
v median −1:18
Block 08 9:24

Running 8 5:41

82/378
v median −0:57

Wall Balls 3:43

35/378
v median −0:58

Where the race went

Run total: 42:38
Stations: 25:57
Roxzone: 5:14
Best run lap: 5:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:25

0:11 0:14

B2 · 50m Sled Push

0:41

0:02 0:39

B3 · 50m Sled Pull

0:44

0:10 0:34

B4 · 80m Burpee Broad Jump

0:55

0:18 0:37

B5 · 1000m Row

0:42

0:21 0:21

B6 · 200m Farmers Carry

0:49

0:32 0:17

B7 · 100m Sandbag Lunges

1:01

0:41 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Mixed · n = 378