The race, in three figures
The race, in words
1:15:01 at Ottawa 2026 put Carly heatley & Jason MCNAMARA 86th of 378 mixed teams in the Doubles Open division, ahead of 77% of the field.
If there was time left out there, it was on the sled pull, 0:52 behind the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:36v median −1:11
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Block 02 6:53Running 2 5:14v median −0:39
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Block 03 10:31Running 3 5:33v median −0:36
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Block 04 8:52Running 4 5:31v median −0:38
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Block 05 9:43Running 5 5:20v median −0:57
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Block 06 7:05Running 6 5:20v median −0:50
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Block 07 9:09Running 7 5:21v median −0:50
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Block 08 9:39Running 8 5:43v median −0:55
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.