The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Ian Dechow & Michaela Koke crossed the line in 1:15:54: 94th of 378 mixed teams, faster than 75% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the sled pull, 0:50 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:35v median −1:12
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Block 02 6:40Running 2 4:40v median −1:13
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Block 03 9:47Running 3 4:51v median −1:18
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Block 04 8:17Running 4 4:51v median −1:18
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Block 05 10:03Running 5 5:03v median −1:14
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Block 06 6:47Running 6 4:53v median −1:17
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Block 07 9:07Running 7 5:06v median −1:05
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Block 08 10:40Running 8 5:20v median −1:18
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.