The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Abbie Lloyd-Mustard & Matthew Lloyd-Mustard crossed the line in 1:18:50: 117th of 378 mixed teams, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. If there was time left out there, it was on the sled pull, 0:40 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:41v median −0:06
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Block 02 6:48Running 2 5:11v median −0:42
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Block 03 10:16Running 3 5:30v median −0:39
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Block 04 8:50Running 4 5:27v median −0:42
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Block 05 10:29Running 5 5:41v median −0:36
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Block 06 7:29Running 6 5:32v median −0:38
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Block 07 8:38Running 7 5:21v median −0:50
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Block 08 10:17Running 8 5:37v median −1:01
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.