The race, in three figures
The race, in words
George Delainey & Amy Wilson finished 144th of 378 mixed teams in the Doubles Open division at Ottawa 2026, in 1:21:33, faster than 62% of the field.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:46v median −0:01
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Block 02 7:27Running 2 5:53v median +0:00
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Block 03 9:41Running 3 5:49v median −0:20
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Block 04 8:51Running 4 5:51v median −0:18
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Block 05 10:58Running 5 6:09v median −0:08
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Block 06 7:26Running 6 5:41v median −0:29
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Block 07 9:48Running 7 5:46v median −0:25
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Block 08 10:42Running 8 6:10v median −0:28
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.