The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Megan Parsons & Nicholas Parsons crossed the line in 1:23:21: 165th of 378 mixed teams, faster than 56% of the field.
Nowhere gained more than the sled pull: 0:37 on the median. The burpee broad jumps cost the most time: 0:31 slower than the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:07v median −0:40
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Block 02 7:04Running 2 5:21v median −0:32
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Block 03 9:14Running 3 5:45v median −0:24
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Block 04 13:05Running 4 8:57v median +2:48
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Block 05 10:35Running 5 5:55v median −0:22
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Block 06 7:37Running 6 5:52v median −0:18
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Block 07 9:29Running 7 5:53v median −0:18
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Block 08 11:10Running 8 6:11v median −0:27
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.