The race, in three figures
The race, in words
1:23:43 at Ottawa 2026 put Carl McCaskell & Wendy Galloway 171st of 378 mixed teams in the Doubles Open division, ahead of 55% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 32% on the stations. The sled pull cost the most time: 1:50 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:33v median −0:14
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Block 02 7:19Running 2 5:30v median −0:23
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Block 03 11:33Running 3 5:37v median −0:32
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Block 04 9:46Running 4 5:32v median −0:37
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Block 05 10:33Running 5 5:40v median −0:37
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Block 06 7:30Running 6 5:44v median −0:26
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Block 07 10:36Running 7 5:47v median −0:24
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Block 08 11:03Running 8 6:17v median −0:21
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.