The race, in three figures
The race, in words
1:29:57 at Ottawa 2026 put paul watson & Alexis Watson 228th of 378 mixed teams in the Doubles Open division.
The stations carried this race: faster than 72% of the field across all eight, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 1:15 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:12v median +1:25
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Block 02 9:35Running 2 7:02v median +1:09
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Block 03 10:37Running 3 7:02v median +0:53
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Block 04 9:27Running 4 7:05v median +0:56
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Block 05 11:35Running 5 7:03v median +0:46
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Block 06 8:45Running 6 7:06v median +0:56
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Block 07 10:57Running 7 7:15v median +1:04
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Block 08 11:55Running 8 7:36v median +0:58
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.