The race, in three figures
The race, in words
1:31:04 at Ottawa 2026 put Kathy Black & Justin Mah 236th of 378 mixed teams in the Doubles Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were where this race was made, 1:02 ahead of the median. On the sled pull the field had the edge, by 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:53v median +0:06
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Block 02 9:17Running 2 6:31v median +0:38
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Block 03 11:46Running 3 6:48v median +0:39
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Block 04 9:38Running 4 7:03v median +0:54
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Block 05 11:47Running 5 7:23v median +1:06
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Block 06 8:33Running 6 7:03v median +0:53
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Block 07 11:07Running 7 7:03v median +0:52
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Block 08 12:22Running 8 8:05v median +1:27
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.