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Canada / Ottawa 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Safa Abdel Rahman & Lemar Green — Ottawa 2026

Safa Abdel Rahman Lemar Green
Mixed 30-34 n = 378
Finish · net time
1:38:00
+11:55 v median 1:26:05
Mixed
294/378
30-34
69/91
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
98/378
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
357/378
Rank

The race, in words

1:38:00 at Ottawa 2026 put Safa Abdel Rahman & Lemar Green 294th of 378 mixed teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:32 on the median. The burpee broad jumps cost the most time: 2:07 slower than the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:58
    v median +0:11
    1000m SkiErg 4:51
    v median +0:30
  2. Block 02 8:50
    Running 2 6:16
    v median +0:23
    50m Sled Push 2:34
    v median +0:31
  3. Block 03 10:05
    Running 3 6:31
    v median +0:22
    50m Sled Pull 3:34
    v median −0:32
  4. Block 04 12:16
    Running 4 6:32
    v median +0:23
    80m Burpee Broad Jump 5:44
    v median +2:07
  5. Block 05 12:28
    Running 5 6:59
    v median +0:42
    1000m Row 5:29
    v median +0:45
  6. Block 06 9:13
    Running 6 6:52
    v median +0:42
    200m Farmers Carry 2:21
    v median +0:29
  7. Block 07 12:11
    Running 7 6:54
    v median +0:43
    100m Sandbag Lunges 5:17
    v median +1:10
  8. Block 08 14:34
    Running 8 8:47
    v median +2:09
    Wall Balls 5:47
    v median +1:06

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:31
0:13 0:18
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:17
0:52 0:25
B7 · 100m Sandbag Lunges
1:48
1:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind

Elsewhere

The board

Doubles Open · Mixed at Ottawa 2026

See this race on page 19
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Mixed · n = 378