Sandy Ghantous & Elias Ghantous — Ottawa

The race, in three figures

Field beaten

19%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

183/378

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

313/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:46

Running 1 7:26

347/378
v median +1:39

1000m SkiErg 4:20

183/378
v median −0:01
Block 02 9:42

Running 2 7:15

326/378
v median +1:22

50m Sled Push 2:27

295/378
v median +0:24
Block 03 12:02

Running 3 7:28

319/378
v median +1:19

50m Sled Pull 4:34

268/378
v median +0:28
Block 04 11:41

Running 4 7:13

304/378
v median +1:04

80m Burpee Broad Jump 4:28

295/378
v median +0:51
Block 05 12:41

Running 5 7:41

318/378
v median +1:24

1000m Row 5:00

269/378
v median +0:16
Block 06 9:25

Running 6 7:21

304/378
v median +1:11

200m Farmers Carry 2:04

267/378
v median +0:12
Block 07 12:50

Running 7 7:32

307/378
v median +1:21

100m Sandbag Lunges 5:18

313/378
v median +1:11
Block 08 13:41

Running 8 8:10

298/378
v median +1:32

Wall Balls 5:31

282/378
v median +0:50

Where the race went

Run total: 1:00:02
Stations: 33:42
Roxzone: 7:44
Best run lap: 7:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

0:36

0:16 0:20

B2 · 50m Sled Push

0:50

0:04 0:46

B3 · 50m Sled Pull

1:01

0:14 0:47

B4 · 80m Burpee Broad Jump

1:17

0:32 0:45

B5 · 1000m Row

0:57

0:30 0:27

B6 · 200m Farmers Carry

1:40

1:12 0:28

B7 · 100m Sandbag Lunges

1:24

0:56 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Mixed · n = 378