The race, in three figures
The race, in words
1:44:53 at Ottawa 2026 put Shayne Zuppel & Alexia Gavita 320th of 378 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:54. The race faded late: the second half went 2:21 worse against the middle of the field than the first. The roxzone cost time: 8:47, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:37v median +0:50
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Block 02 8:49Running 2 6:47v median +0:54
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Block 03 12:31Running 3 7:15v median +1:06
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Block 04 12:34Running 4 7:26v median +1:17
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Block 05 12:40Running 5 7:44v median +1:27
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Block 06 9:44Running 6 7:27v median +1:17
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Block 07 14:41Running 7 8:40v median +2:29
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Block 08 14:18Running 8 9:04v median +2:26
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.