The race, in three figures
The race, in words
Gail Fabricante & Almario Abrera finished 322nd of 378 mixed teams in the Doubles Open division at Ottawa 2026, in 1:45:09.
The sandbag lunges cost the most time: 2:49 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:13Running 1 6:46v median +0:59
-
Block 02 10:20Running 2 6:47v median +0:54
-
Block 03 14:08Running 3 7:24v median +1:15
-
Block 04 11:58Running 4 6:54v median +0:45
-
Block 05 12:29Running 5 7:25v median +1:08
-
Block 06 9:06Running 6 7:06v median +0:56
-
Block 07 14:10Running 7 7:14v median +1:03
-
Block 08 13:57Running 8 8:30v median +1:52
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.