Lisa Sousa & Dennis Sousa — Ottawa

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:26

v median

331/378

Rank

Biggest loss

100m Sandbag Lunges

+2:06

v median

355/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:49

Running 1 7:02

330/378
v median +1:15

1000m SkiErg 4:47

331/378
v median +0:26
Block 02 10:41

Running 2 8:00

352/378
v median +2:07

50m Sled Push 2:41

325/378
v median +0:38
Block 03 15:31

Running 3 10:22

369/378
v median +4:13

50m Sled Pull 5:09

310/378
v median +1:03
Block 04 14:17

Running 4 9:32

362/378
v median +3:23

80m Burpee Broad Jump 4:45

319/378
v median +1:08
Block 05 13:53

Running 5 8:26

340/378
v median +2:09

1000m Row 5:27

350/378
v median +0:43
Block 06 10:40

Running 6 8:22

345/378
v median +2:12

200m Farmers Carry 2:18

338/378
v median +0:26
Block 07 15:43

Running 7 9:30

358/378
v median +3:19

100m Sandbag Lunges 6:13

355/378
v median +2:06
Block 08 14:08

Running 8 8:50

328/378
v median +2:12

Wall Balls 5:18

263/378
v median +0:37

Where the race went

Run total: 1:10:00
Stations: 36:38
Roxzone: 9:08
Best run lap: 8:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg

0:44

0:17 0:27

B2 · 50m Sled Push

1:29

0:03 1:26

B3 · 50m Sled Pull

1:23

0:18 1:05

B4 · 80m Burpee Broad Jump

1:11

0:32 0:39

B5 · 1000m Row

1:12

0:47 0:25

B6 · 200m Farmers Carry

1:27

1:03 0:24

B7 · 100m Sandbag Lunges

1:44

1:16 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:35 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Mixed · n = 378