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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Pamela Sambrano & Mike Truong — Ottawa

Pamela Sambrano Mike Truong
Mixed 30-34 n = 378
Finish · net time
1:59:23
+33:18 v median 1:26:05
Mixed
358/378
30-34
88/91
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
268/378
Rank
Biggest loss
Wall Balls
+4:08
v median
368/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:31
    v median +0:44
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 9:57
    Running 2 7:33
    v median +1:40
    50m Sled Push 2:24
    v median +0:21
  3. Block 03 15:03
    Running 3 9:07
    v median +2:58
    50m Sled Pull 5:56
    v median +1:50
  4. Block 04 15:03
    Running 4 8:47
    v median +2:38
    80m Burpee Broad Jump 6:16
    v median +2:39
  5. Block 05 14:52
    Running 5 8:55
    v median +2:38
    1000m Row 5:57
    v median +1:13
  6. Block 06 11:12
    Running 6 8:33
    v median +2:23
    200m Farmers Carry 2:39
    v median +0:47
  7. Block 07 14:22
    Running 7 7:45
    v median +1:34
    100m Sandbag Lunges 6:37
    v median +2:30
  8. Block 08 17:38
    Running 8 8:49
    v median +2:11
    Wall Balls 8:49
    v median +4:08

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:47
0:43 1:04
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
1:41
1:08 0:33
B7 · 100m Sandbag Lunges
1:52
1:03 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:15 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Mixed · n = 378